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OIL BASED FULL BODY MASSAGE THERAPIES
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  • Ayurvedic Therapy

    Ayurvedic therapy is a relaxing full body oil massage. The oil used is a complex concaction of herbs that aid in relaxation and help ease muscle pain and cramps. A perfect way to relax and get all the toxins out of your system.          

    60 min                                                            4500

    90 min                                                            5800

    2 hrs                                                                7500

     

    Aroma Therapy

    Essential oils have enhanced human lives for thousands of years as it offers a variety of benefits on the physical, mental and emotional well being. Essential oils carry the essence of the plants in such a potent form that a single drop of essential oil can equal multiple teaspoons of the dried herb (for instance, 1 drop of peppermint oil equals more than 25 cups of peppermint tea and oils can be up to 70 times more potent than their dried herbal form).

    Essential oil is massaged deep into your skin while you inhale and take in the aroma to rejuvenate and heal your senses. Feel free to choose from an orrop of our exclusive collection of essential oils.

    60 Mins                                                            5500

    90 Mins                                                            7000

    2 Hrs.                                                                9000


    Trekker’s Healing Massage

    A signature massage therapy of our spa, this therapy is specially designed to provide relief, relaxation and ease the stressed muscles after a strenuous trekking or hiking activity. It is a mixture of shiatsu, Thai and Ayurvedic therapy that gives you an experience of a complete therapeutic massage.

    90 min                                                            7000

    2 hrs                                                               9000

    2.5 hrs                                                            11000

    Swedish Massage

    Swedish massage, the most popular form of massage in the western world incorporates the five basic strokes such as sliding or gliding, kneading, rhythmic tapping, friction and vibration/shaking. Swedish massage has shown to be helpful in reducing muscle pain and improving blood circulation.

    60 min                                                            5000

    90 min                                                            6500

    2 hrs                                                                8000

     

     

    Deep tissue Massage

    As the name suggests, a massage that penetrates deep into muscles and breaks down all the tensions of sore and rigid muscles from excessive use. This treatment works deep into the muscles and connective tissues.

    60 min                                                         5500

    90 min                                                         7000

    2 hrs                                                             8500

     

    Hot Stone Therapy

    This therapy involves placing the hot basalt stones on the key points of the body to worm it up and relieve tense muscles. The therapist then massages deep into the stiff muscles there by relaxing the muscles.

    75 min                                                            7500

    90 min                                                            9000

    2 hrs                                                                11000

     

    Shirodhara

    Practiced for more than 5,000 years, Shirodhara oil therapy is based on the ancient principles of Ayurveda. The name comes from the Sanskrit words shiro (head) and dhara (flow). It involves the warm and consistent flow of aromatic oils on the forehead, specifically on the “third eye.” The oil flow over the scalp and through the hair, creating a blissful sensation.

    Shirodhara has a profound impact on the nervous system. That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the mind and nerves.

    Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergies, greying of hair, neurological disorders, memory loss, insomnia and so on.

    60 Mins                                                          7500

    90 Mins                                                          9500

    2 Hrs.                                                              10500

     

    Remedial Massage

    This is great for someone who needs deep tissue therapy combined with full body stretching.       Excellent for those who work on the computer for an extended period of time or is stressed and feels fatigued over all. This massage helps relieve tension from aching muscle.

    Effective treatment for                                     

    • Carpel tunnel from typing and texting
    • Lower back pain from sitting for a long period of time
    • Neck Pain
    • Headache
    • Restless leg syndrome

     60 min                                                           6000

     90 min                                                           7500

     2 hrs                                                               9500

                  

    Traditional Nepali Massage

    A traditional Nepali massage that involves a lot of rubbing and kneading massage techniques to generate heat in the body. Customarily performed on expecting mothers(after 4/5 months) and at post-partum stage, it is helpful in relieving body aches general tiredness and promotes blood circulation.

    45 min                                                       5000

    60 min                                                        6500

DRY FULL BODY MASSAGE THERAPIEs
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  • Zen Shiatsu

    Shi means finger and atsu means pressure in Japanese. Hence Shiatsu is a traditional Japanese massage where the therapist uses his/her thumb to apply pressure on the various pressure points of your body. Shiatsu is particularly useful for relieving stress, muscle pain and joint pains. 

    60 min                                                            4500

    90 min                                                            6000

    2 hrs                                                                7500

     

     Yogic Shiatsu

    This involves shiatsu with a lot of stretching techniques (derived from yoga ashanas) of the muscles.

    Besides giving a good stretch to your whole body the therapist delivers excellent thumb techniques to apply pressure on the various pressure points of the body.

    60 min                                                            5000

    90 min                                                            6500

    2 hrs                                                                8000

     

    Thai traditional therapy:

    Based on ayurveda and yoga, known as Nuatphaenboran in Thailand, Thai massage originated in India and became one of the most popular forms of therapy in Thailand and from there to the rest of the world. This massage involves stretching muscles of the body and applying pressure to specific pressure points. Also known by various names like involuntary yoga or lazy person’s yoga, Thai therapy is massage combined with an effective workout.

    60 min                                                            5000

    90 min                                                            6500

    2 hrs                                                                8000

MINI MASSAGE
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Foot and palm reflexology

A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.     

60 min                                                         4000

90 min                                                        5500

 

Foot Massage

Based on the Chinese principle of reflexology, Foot massage at our spa is one of the most relaxing massages you can have. The therapist focuses on the pressure point of your foot and aids in removing toxins from your body. It also helps in reducing stress and beating those sore feet, aching calf and muscles and knees you have after a tiring day or a long walk.

45 min                                                           2800

60 min                                                            3500

90 min                                                            5000

 

Upper-lower back massage

Excellent for relieving stress off your tense back, this massage uses pure warm olive oil with hand techniques derived from shiatsu.

30 min                                                            2800

45 min                                                            3500

60 min                                                            5000

BODY TREATMENT
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Acupuncture

Acupuncture is a form of traditional Chinese medicine that has been practiced for centuries. It’s based on the theory that energy {chi), flows through and around your body along pathways called meridians.

Acupuncturists believe that illness occurs when something blocks or unbalances your chi. This alternative healing technique is known to unblock or influence chi and help it flow back into balance. Proven to have promising health results, Acupuncture is extremely useful in treating ailments like headaches, muscle spasm, osteo-arthritis and so on. 

 Per session                                                 2500

 Approximate time:  30 min

Chinese Cupping

According to Chinese medicine, cupping improves the flow of qi (your vital life force) and can help           treat pain, ease scar deep tissues, reduce muscle knots.

The suction and negative pressure provided by cupping can loosen muscles and encourage blood flow. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, rheumatism and even cellulite.

Per session                                                  2500

Approximate time: 30 min

Sauna / Steam :                1500 session ( 45 mins. )

BODY POLISHING
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Fuller’s Earth Wrap

Fuller’s Earth is a clog mined from the earth’s crust that typically contains a complex of minerals and has a number of skin core benefits. It acts as a cleanser and purifier to the skin. Fuller’s earth is rich in magnesium chloride that works towards fighting skin problems like acne and blemishes and is an excellent agent of anti aging. The best part is that this natural ingredient is suitable for all skin types and does not cause one reactions.

Approximate time: 2 hrs                                       Nrs 9000

Chocolate Wrap

A chocolate body wrap is extra luxurious. It can smell pleasant and be a delectable treat of the time. Antioxidants present in chocolate help increase the level of collagen and elastic hence wrinkles get plumped out as moisturizing lipids ore added to the skin.  Chocolates protect the skin from sun damage and enhance the flow of blood.

Come out feeling warm, snug, nourished and above all happy with the moodlifting happy endorphins of the chocolate’s heavenly smell.

Approximate time: 2 hrs                                     Nrs 10000

Avedas Chocoffee Wrap

Enjoy the goodness of both chocolate and coffee in our Chocoffee wrap that provides nourishment, hydration and potent antioxidants to your skin.

Approximate time: 2 hrs                                     Nrs 8500

FACIAL
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 LOTUS HERBAL FACIAL:

Lotus Herbal’s is a leading premium natural products company in India.

  • Green tea and chamomile cleansing facial                                               4500

(all skin types)

  • Insta Fair Mulberry Whitening Facial                                                        5500

(Melanin control and skin lightening treatment )

  • Depigmentone Facial                                                                                       5500

( Hyper pigmentation treatment with regeneration of new cells, with

 controlled melanin)

  • Acnex Facial                                                                                                        6500

(Pimple and acne treatment for pimple/acne prone skin)

  • Advanced Preservita Papaya marmalade Facial                                      7500

(An advanced treatment for blemish free and spotless skin with         

pure nutrients, enzymes and vitamins of Papaya)

    • Advanced Preservita Kiwi Marmalade Facial                                       8000

  (An advanced kiwi fruit treatment for younger looking skin by reducing

fine lines and repairing collagen and elastin bonds)                                            

  • Face cleansing                                                                                                        2500

( General cleansing and exfoliation of skin)

HANDS & FEET
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  • Manicure

    • Express manicure

     

    This hand treatment includes nail shaping, cuticle care, a quick hand massage and the nail color of your choice.

    Approximate time: 40 min                                                              3500

     

    • The luxurious relaxing crystal manicure

     

    A luxurious manicure treatment formulated to protect and renew hands and nails. It smoothens, soothes and nourishes with powerful penetrating blends of botanical extracts that involves exfoliation of hands and arms, followed by a rich hand mask and a massage. Top it up with your favorite nail paint.

    Approximate time: 75 min                                                            5000

     

    Pedicure

    • Express Pedicure

     

    This quick yet complete pedicure includes the grooming of your nails and cuticles, a pumice stone rub, a light massage followed by your choice of nail paint.

     

    Approximate time: 40 min                                                              4500

     

    • The luxurious relaxing crystal pedicure

     

    Soak your feet in a warm luxurious crystal bath, then groom your toe nails with an exfoliation of legs and feet and callus softening. A rich nourishing foot mask is then applied followed by a soothing massage. Top it up with your favorite nail paint.

    Approximate time: 75 min                                                              6500

HAIR REMOVAL
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  • Waxing

    • Under arms                               500

     

    • Half arms                                   750

     

    • Full arms                                    1000

     

    • Full Legs                                     1800

     

    • Half leg including knees        1000

     

    • Bikini                                            3000

     

    • Brazilian                                      5500

     

    Threading

     

    • Full face                                        2500

     

    • Eyebrow and upper lip            800

     

    • Upper lip                                      500
BODY SCRUBS
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Besides feeling  wonderful, body scrubs have several rejuvenating benefits for the skin. Body scrubs gently remove dead skin cells, dirt and oil from the outer layer of skin. This helps to unclog pores and expose your skin’s underlying healthier lowers. The rubbing action boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface.

Approximate time: 45 min                                      4500          

BODY SCRUB MASSAGE COMBO

A body scrub of pour choice followed by an hour of Ayurvedic body massage.

Approximate time: 90 min                                      7500

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